Ian White brings a wealth of expertise to performance coaching, drawing from his extensive background as a Training Science Lead within the UK Olympic Sports system. Ian has been instrumental in supporting athletes to achieve podium success, contributing to multiple medals at both the Tokyo and Paris Olympic Games.

Ian White Performance Philosophy

At Ian White Performance, no two performance journeys are the same. That’s why Ian combines the latest in performance science with a deep understanding of individual needs and aspirations. Ian believes in combining a systematic approach utilising evidence based training and performance science, with a person focused approach in which training must be adapted to the individual and their context. Ian has a passion for empowering individuals to achieve their best, whether they are elite athletes aiming for world level success, weekend warriors, or those striving to push their boundaries.

Ian White Performance Offer

• Personalised Coaching: Programs designed to meet your unique goals, leveraging Ian’s expertise to guide you every step of the way.

• Performance Optimisation: Insights from years of experience in elite sports to help you train smarter and perform better.

• Science-Driven Approach: Evidence-based methods that ensure your training is efficient, effective, and aligned with your objectives.

Why Choose Ian White Performance?

With a proven track record at the highest levels of sport and a commitment to supporting individuals at every stage of their journey, Ian White Performance offers an unparalleled combination of expertise, passion, and personalised care. Whether your goal is to compete for medals on the world stage or simply become the best version of yourself, Ian is here to help you achieve it.

Let’s take your performance to the next level—together.